Appetizers

Homemade Air Fryer Popcorn Chicken

Air Fryer Jalapeno Poppers | low carb, keto

These Carolina Boneless BBQ wings have a sweet and tangy kick. Makes a great appetizer for game day or parties and is Whole30 compliant and Paleo.

Buffalo Party Mix (Gluten Free)

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Hi! I’m Valerie

I'm a professionally trained natural foods chef, recipe developer and food photographer. I create and share simple real food recipes & kitchen tips that make cooking approachable and fun. Read More…

21 Day Carnivore Diet Experiment Results

This is my personal experience with in following a Carnivore Diet for 21 days in order to heal my body postpartum and beyond. Before and After Pictures In a nutshell, the Carnivore diet is a way of eating in which you only consume foods from the animal kingdom including meat, dairy and eggs. This is…

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Appetizers

Keto Air Fryer Sausage Balls

Air Fryer Scotch Eggs

Keto Pizza Dip

Air Fryer Mushrooms

Homemade Air Fryer Popcorn Chicken

Keto Buffalo Chicken Dip

Italian Antipasto Skewers

Air Fryer Jalapeno Poppers | low carb, keto

Carolina Boneless BBQ Wings

Buffalo Party Mix (Gluten Free)