Thyme & JOY

The Bounty of Balanced Living . . .

Podcast Episodes

Ep 19: Megan Sherer’s Food Story

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Ep 19: Megan Sherer’s Food Story

In Ep 19: Megan Sherer’s Food Story, we talk to Megan, who lives Venice, California, and spends most of her time pursuing her passions of holistic living and helping others. She graduated  from Pepperdine University, and has a background in all things healthy living. In addition to her work as a Holistic Nutritionist, she runs a nonprofit called Be More that is all about girls empowerment and social media literacy.

After seeing the many consequences of suffering from an eating disorder and body dysmorphia in the fitness world, and successfully recovering from all of that, Megan is committed to being an advocate and role model for young girls at the age when they are most susceptible to these types of issues. When she’s not out campaigning for Be More or working with her private clients, you can usually find her doing handstands down at the beach in Santa Monica. 

Check Out the Be More Campaign

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Ep 18: Jimmy and Christine Moore

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Ep 18: Jimmy and Christine Moore

In episode 18 of the food conversations podcast we talk to 3x international best selling author and master podcaster Jimmy more and his wife Christine who just recently became a nutritional therapy practitioner

In episode 18 of the food conversations podcast we talk to 3x international best selling author and master podcaster Jimmy more and his wife Christine who just recently became a nutritional therapy practitioner. They recently released the book Real Food Keto which is less about keto and more about real food. 

Even though Jimmy and Christine have EXTENSIVE knowledge and experience with the keto diet, we strip down the walls and talk to them about their relationship with food, social media, what it’s like to be criticized in the public eye and the advice they have to give for anyone wanting to start a strict way of eating when they have a background of disordered eating. 

Check out the REAL FOOD KETO BOOK

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Ep 17: Jennifer Robinson’s Food Story

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Ep 17: Jennifer Robinson’s Food Story

In episode 17 of the Food Conversations Podcast, Ali interviews Jennifer Robinson about body image, travel, parenting and how her relationship with food plays an important role in her career. 

In episode 17 of the Food Conversations Podcast, Ali interviews Jennifer Robinson about body image, travel, parenting and how her relationship with food plays an important role in her career. 

Jennifer spent years learning yoga and meditation techniques that support relaxation, serenity and joy. She has studied stress-management, primordial sound meditation and natural healing at the Deepak Chopra Center in Carlsbad, CA and at the Natural Healing Institute in Encinitas, CA. And obtained a certification as a Guiding Mindful Change Wellness coach. She has also studied the works of Thich Nhat Han, Jon Kabat Zinn, Andrew Weil, Louise Hay and Wayne Dyer, among many others. She incorporates the expertise of many into her practice as a wellness coach, yoga teacher and Reiki master. She is a Registered Yoga Teacher, a Certified Meditation Teacher, a Master Reiki Energy Healer, and a Certified Wellness Coach. She uses her Signature Well-Life Coaching curriculum to teach clients techniques for stress-management and living a peaceful, balanced, joyful life. And, to support them in creating a life plan based on their personal values and desires.

Check out Jennifer at: Peaceful Living Wellness

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