This easy recipe for Chocolate Chip Cookie Dough Fat Bombs is made with almond flour, chocolate chips, butter and Vanilla Keto Fat Bomb Supplement made by Naked Nutrition. It’s the perfect no bake treat to help increase your quality dietary fat intake on a low carb or keto diet.
When starting a keto or high fat diet, it could be tough to adjust to taking in a larger amount of fat. A fat bomb is similar to an energy ball except it contains a higher fat ratio coming from high quality fats.
Naked Nutrition has made a product that is a fat bomb in powdered form. Their Keto Fat Bomb Supplement takes High oleic sunflower oil powder and MCT oil powder and combines them into a supplement that can easily be added to a protein shake, smoothie or water and contains only 1 net carb.
It can also be turned into delicious keto edible cookie dough fat bombs that are the best treat to have on hand when following a ketogenic or low carb diet.
Ingredients You Need
- Vanilla Flavored Keto Fat Bomb Supplement: You’ll need to grab yourself this supplement in vanilla as it adds a flavor and texture that is identical to real cookie dough when added to this recipe.
- Grass Fed Butter: This binds the dough together and gives these fat bombs a buttery cookie dough taste.
- Almond Flour: Used in place of the flour in traditional cookie dough. Almond flour is a high fat low carb flour replacement that adds bulk and nutrition to these fat bombs.
- Vanilla Extract: A splash of this will help add classic chocolate chip cookie flavor.
- Granulated Erythritol or Monkfruit Sweetener: This slightly sweetens the cookie dough without spiking your blood sugar.
- Keto Chocolate Chips: Chocolate chips add crunch texture and a chocolatey sweetness.
- Salt: A pinch of salt brings out all the flavors of this cookie dough.
How To Make Chocolate Chip Cookie Dough Fat Bombs
- Bring your butter to room temperature. This is important because it needs to be soft enough to mix but not melted.
- In a medium sized bowl, whisk together almond flour, keto granulated sweetener, salt and Vanilla Keto Fat Bomb Supplement.
- Carefully cut the butter into slices and add to the bowl with dry ingredients along with the vanilla extract.
- Using a rubber spatula or the back of a metal spoon, mash the butter into the dry ingredients until a dough is formed. You could also use a pastry cutter to help break it up but be sure not to use your hands as that will risk melting the butter. This may take a few minutes to fully incorporate, but it will come together!
- Once dough is formed, fold in the chocolate chips until they are evenly distributed. Chill dough in the fridge for at least 2 hours.
- Remove chilled dough from the fridge and use a tablespoon or small cookie dough scoop to form into cookie dough balls by scooping out the dough and rolling with your hands gently. You’ll be able to get 12-14 tablespoon sized cookie dough balls.
- Serve them cold and keep refrigerated in an airtight container until ready for consumption.
Nutrition For One Fat Bomb
- Calories: 154kcal
- Fat: 16g
- Net Carbs: 2g
NOTE: This is the nutrition calculation for using the exact ingredients in this recipe assuming 14 fat bombs were made from the dough.
FAQ
- What are the best chocolate chips for keto? These days there are many keto friendly chocolate chips you can purchase even in regular grocery stores. Our favorites include Lily’s and Bake Believe.
- How do I store fat bombs? Although you can store fat bombs in your fridge, you’ll get more shelf life out of them if you store them in your freezer in an airtight container. Once your ready to eat one, let it sit out in room temperature for 10 minutes to soften up.
- Can I use coconut flour instead of almond flour? Almond flour and coconut flour have completely different tastes and consistencies as well as nutritional profile. A bit of experimenting may need to be done as the almond flour cannot be replaced with coconut flour in a 1:1 ratio.
- How many fat bombs can I eat in a day? This all depends on your fat intake goals. Some people enjoy one and some people enjoy up to 3 per day.
- Do fat bombs help you lose weight? Fat bombs can help you lose weight as part of a ketogenic or low carb diet as they help increase your fat intake while lowering carbohydrate intake putting you into ketosis which has proven to be helpful for weight loss.
You’ll Love These Keto Dessert Recipes
- Keto Chocolate Chip Peanut Butter Cup (Single Serving)
- Keto Cinnamon Pecan Muffins
- Keto Chocolate Cupcakes with Cream Cheese Frosting
- Keto Cannoli Cream
Chocolate Chip Cookie Dough Fat Bombs
This easy recipe for Chocolate Chip Cookie Dough Fat Bombs is made with almond flour, chocolate chips, butter and Vanilla Keto Fat Bomb Supplement made by Naked Nutrition. It’s the perfect no bake treat to help increase your quality dietary fat intake on a low carb or keto diet.
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Servings: 14 pieces
Calories: 154kcal
Ingredients
- 4 scoops [Vanilla Keto Fat Bomb Supplement Naked Nutrition]
- ½ cup Almond Flour
- 8 tbsp Grass Fed Butter 1 stick
- ½ cup [Keto Chocolate Chips]
- 2 tbsp Granulated Erythritol or Monkfruit Sweetener
- ¼ tsp Sea Salt
- ½ tsp Vanilla Extract
Instructions
- Bring your butter to room temperature. This is important because it needs to be soft enough to mix but not melted.
- In a medium sized bowl, whisk together almond flour, keto granulated sweetener, salt and Vanilla Keto Fat Bomb Supplement.
- Carefully cut the butter into slices and add to the bowl with dry ingredients along with the vanilla extract.
- Using a rubber spatula or the back of a metal spoon, mash the butter into the dry ingredients until a dough is formed. You could also use a pastry cutter to help break it up but be sure not to use your hands as that will risk melting the butter. This may take a few minutes to fully incorporate, but it will come together!
- Once dough is formed, fold in the chocolate chips until they are evenly distributed. Chill dough in the fridge for at least 2 hours.
- Remove chilled dough from the fridge and use a tablespoon or small cookie dough scoop to form into cookie dough balls by scooping out the dough and rolling with your hands gently. You’ll be able to get 12-14 tablespoon sized cookie dough balls.
- Serve them cold and keep refrigerated in an airtight container until ready for consumption.
Nutrition
Serving: 1g | Calories: 154kcal | Carbohydrates: 7g | Protein: 3g | Fat: 19g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Cholesterol: 19mg | Sodium: 100mg | Fiber: 5g | Sugar: 4g
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