Ep 15: Katie Ashley’s Food Story

 

In episode 15 of the Food Conversations Podcast, we chat with Katie Ashley about her very serious eating disorder, and how she fully recovered and is able to look back on that time and give hope to others going through a tough time. 

Katie Ashley believes in living life on purpose. Through her writing, 
workshops and individual mentoring Katie offers ancient teachings from a 
modern perspective in a way that is practical, actionable, and 
inspiring. Her first book, Living Life on Purpose, was published in 
September 2016 to rave reviews. She has studied with and trained under 
some of the most renowned and respected teachers in the disciplines of 
meditation, yoga, integrative movement therapy, and yoga therapy.

Find Katie at: http://www.katieashley.org/

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