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Ep 22: Fran’s Food Story

In Ep 22: Fran’s Food Story, Val talks to Fran of @whole.chs.living who shares her story about spiraling into an eating disorder in her college years and how she overcame that with support and awareness. She also talks about what triggers her old disordered thoughts and what she would like to see more of portrayed on social media. 

A health & fitness enthusiast, Fran loves exploring the health and fitness scene that Charleston has to offer, in addition to providing quick & easy, healthy, but delicious meals on her instagram page. Originally from the DC area, a UVA grad, & quality engineer by day, Fran likes to use her instagram as her creative outlet for her passion for healthy living.

Find Fran HERE

For more information about your hosts and the podcast:

• Check Out Ali’s Instagram
• Check Out Val’s Instagram
• Email us: foodconversationspodcast@gmail.com
• http://www.instagram.com/foodconversationspodcast
• http://www.facebook.com/foodconversationspodcast