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Ep 24: Laura J’s Food Story

In Ep 24: Laura J’s Food Story, Ali interviews Laura Jarrait a weight loss and wellness coach who chats about how she helps women navigate weight loss while keeping wellness as a focus.  Laura shares her story about how she got to where she is today and what it’s like to be happy without anxiety around food in her 50’s.

Check Out:  Laura Jarrait at Eat Well. Move Well. Live Well. 

For more information about your hosts and the podcast:

• Check Out Ali’s Instagram
• Check Out Val’s Instagram
• Email us: foodconversationspodcast@gmail.com
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