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brussels sprouts salad with apples in a bowl next to forks

Brussels Sprouts Salad with Apples

This recipe for crispy air fryer potatoes is simple and finished within 20 minutes. Using oil, seasonings and golden potatoes, the air fryer makes crispy potatoes that are a perfect side dish or breakfast side. Compliant with paleo and whole30 diets.

Crispy Air Fryer Potatoes

You can use your instant pot or electric pressure cooker to make the perfect spaghetti squash. Spaghetti squash is a low carb or keto subsititute for pasta that is great for paleo or whole30, too!

Instant Pot Spaghetti Squash

These creamy horseradish mashed potatoes add a great kick to a classic side dish using prepared horseradish. This recipe can be made on the stovetop or in your instant pot. #whole30 #paleo #sidedish

Horseradish Mashed Potatoes

You can use precooked rotisserie chicken or leftover cooked chicken in recipes to help you save time. Here are 5 whole30 recipes using leftover chicken.

5 Whole30 Recipes Using Leftover Chicken

This mexican cauliflower rice uses simple ingredients and is cooked in a skillet for an easy side dish. Cauliflower rice is a great low carb, keto or whole30 alternative to white or brown rice. #whole30 #paleo #keto #lowcarb #sidedish #rice

Mexican Cauliflower Rice

These crispy roasted sweet potatoes are sliced thin and made in the oven. A healthy oven baked side dish that looks fancy and has very few ingredients. #paleo #whole30 #sidedish #healthy #sweetpotato

Crispy Roasted Sweet Potatoes

This french onion soup is made easy in the instant pot. It contains onions, beef broth and herbs for a deep caramelized onion flavor. #keto #whole30 #lowcarb #instantpot #soup

Instant Pot French Onion Soup

This maple balsamic dressing is a perfect choice to whip together to top a great salad. It contains 5 common kitchen ingredients can be made in under 5 minutes. #dressing #paleo #glutenfree #vegan

Maple Balsamic Dressing

This butternut squash alfredo is a holiday hit for those looking for a creamy dairy free sauce option. #dairyfree #vegan #paleo #whole30

Butternut Squash Alfredo

You can made tofu in your air fryer! This recipe for sesame ginger tofu uses a quick marinade with sesame oil, and soy sauce as its base to create a perfect crispy tofu to add to noodle bowls, salads or wraps.

Sesame Ginger Tofu | Air Fryer Tofu Recipe

These roasted root vegetables have great flavor and compliment any dish. #whole30 #glutenfree #paleo

Roasted Root Vegetables | paleo, whole30, gluten free

This Italian wedding soup is warming, comforting and full of clean ingredients. #paleo #whole30 #soup

Italian Wedding Soup

This easy mushroom gravy is brothy, thick and made with clean ingredients perfect for any holiday dish or your favorite comfort foods. #vegan #dairyfree #whole30

Easy Mushroom Gravy

This Whole30 condiment roundup is a perfect resource to help you flavor your Whole30 reset. #whole30

Whole30 Condiment Roundup

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Hi! I’m Valerie

I'm a professionally trained natural foods chef, recipe developer and food photographer. I create and share simple real food recipes & kitchen tips that make cooking approachable and fun. Read More…

21 Day Carnivore Diet Experiment Results

This is my personal experience with in following a Carnivore Diet for 21 days in order to heal my body postpartum and beyond. Learn about my before and after, carnivore diet weight loss and how the carnivore diet can be beneficial for women. Before and After Pictures In a nutshell, the Carnivore diet is a…

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