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You can made tofu in your air fryer! This recipe for sesame ginger tofu uses a quick marinade with sesame oil, and soy sauce as its base to create a perfect crispy tofu to add to noodle bowls, salads or wraps.

Sesame Ginger Tofu | Air Fryer Tofu Recipe

These roasted root vegetables have great flavor and compliment any dish. #whole30 #glutenfree #paleo

Roasted Root Vegetables | paleo, whole30, gluten free

This Italian wedding soup is warming, comforting and full of clean ingredients. #paleo #whole30 #soup

Italian Wedding Soup

This easy mushroom gravy is brothy, thick and made with clean ingredients perfect for any holiday dish or your favorite comfort foods. #vegan #dairyfree #whole30

Easy Mushroom Gravy

This Whole30 condiment roundup is a perfect resource to help you flavor your Whole30 reset. #whole30

Whole30 Condiment Roundup

These crispy buffalo chickpeas are a healthy crunchy snack that packs a buffalo spicy kick. They can be roasted in the oven or cooked using your air fryer.

Crispy Buffalo Chickpeas

vegetable minestrone soup

Vegetable Minestrone Soup

These Italian Stuffed Mushrooms are a flavorful full meal that is healthy and friendly with keto, paleo and whole30 lifestyles. #keto #whole30 #paleo

Italian Stuffed Mushrooms

Cauliflower Mash in a blue bowl

Creamy Mashed Cauliflower

This kale butternut squash frittata is great for any meal and can be eaten hot, cold or on the go for a healthy meal or snack. #paleo #whole30 #glutenfree

Kale Butternut Squash Frittata

Check out these 4 Game Changing Spices for your kitchen that will help add a little extra something to your cooking game.

4 Game Changing Spices

This riced cauliflower stuffing is a hit for those trying to make healthier choices. This recipe is similar to trader joes riced cauliflower stuffing and makes a great keto side dish for those eating low carb or whole30 for christmas and thanksgiving. #keto #paleo #glutenfree #vegan #whole30

Riced Cauliflower Stuffing | paleo, whole30, gluten free, keto

This red enchilada sauce is easy to make and has squeaky clean ingredients for those following a healthy lifestyle. #whole30 #paleo #vegan

Red Enchilada Sauce | paleo, whole30, sugar free

These BBQ baked beans are easy to make and can be customized to your liking by adding the sweetness and BBQ sauce of your choice.#glutenfree

BBQ Baked Beans

These buffalo deviled eggs are perfect for parties or to have as a healthy snack. #paleo #keto #whole30 #glutenfree

Buffalo Deviled Eggs

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Hi! I’m Valerie

I'm a professionally trained natural foods chef, recipe developer and food photographer. I create and share simple real food recipes & kitchen tips that make cooking approachable and fun. Read More…

21 Day Carnivore Diet Experiment Results

This is my personal experience with in following a Carnivore Diet for 21 days in order to heal my body postpartum and beyond. Before and After Pictures In a nutshell, the Carnivore diet is a way of eating in which you only consume foods from the animal kingdom including meat, dairy and eggs. This is…

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