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Keto
Whole30
Instant Pot
Air Fryer
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Snacks

Keto Travel Snacks | Stay Healthy Anywhere You Go

Keto Travel Snacks | Stay Healthy Anywhere You Go

trail mix

Coconut Trail Mix

These instant pot crispy buffalo wings fall off the bone and are finished under a broiler for extra crisp. #whole30 #keto #paleo

Instant Pot Crispy Buffalo Wings | Easy Recipe

BBQ Bacon Wrapped Meatloaf | Paleo & Whole30

Buffalo Chicken Sliders | Whole30 | The New Primal

This easy buffalo dip is a crowd pleaser for vegans, paleo peeps and those doing a Whole30 reset. Bring it to a party and everyone will be your best friend! #vegan #buffalorecipes #paleo #whole30

Easy Buffalo Dip | vegan, whole30, paleo

Mango Cucumber Salsa | Paleo & Whole30 | Thyme and JOY

This homemade electrolyte lemonade contains body quenching sodium, magnesium, potassium and concentrated trace minerals you may be missing out on! | Thyme + JOY

Homemade Electrolyte Lemonade | Easy Recipe

This easy recipe uses The New Primal Marinade to make a spicy almond butter sauce to flavor your Whole30 Reset or Paleo diet lifestyle. | Thyme & JOY

Spicy Almond Butter Sauce | The New Primal | Whole30

Vanilla Bean Sea Salt Ghee

These charcoal immunity shots are simple blend of ginger, lemon, orange and charcoal which helps digestion, nausea, and boosts your immune system. Valerie Skinner. Personal chef

Charcoal Immunity Shots

I'm giving you the secret on how to make the PERFECT crispy bacon (feat. my FAVORITE USA bakeware pan). | Thyme + JOY by Valerie Skinner

Perfect Crispy Bacon

This spicy and sweet strawberry jalapeno margarita is a hit at a summer BBQ or just relaxing at home with a cold and clean drink. | Thyme + JOY

Strawberry Jalapeno Margaritas | Thyme and JOY

These Peanut Butter Collagen Cookies are nutritious and naturally sweet. They also only require five ingredients to make. | Thyme + JOY

Peanut Butter Collagen Cookies | 5 Ingredients

These tart cherry gummies are a fun way to pack a does of relaxing recovery nutrients for better sleep and recovery! | Thyme + JOY

Tart Cherry Gummies | For better sleep

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Hi! I’m Valerie

I'm a professionally trained natural foods chef, recipe developer and food photographer. I create and share simple real food recipes & kitchen tips that make cooking approachable and fun. Read More…

21 Day Carnivore Diet Experiment Results

This is my personal experience with in following a Carnivore Diet for 21 days in order to heal my body postpartum and beyond. Learn about my before and after, carnivore diet weight loss and how the carnivore diet can be beneficial for women. Before and After Pictures In a nutshell, the Carnivore diet is a…

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