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Whole30 Recipes

Whole30 Recipes

Created by Thyme and JOY

These Whole30 recipes are compliant with the Whole30 reset. Whole30 approved menu also available in Charleston SC.

This recipe for crispy air fryer potatoes is simple and finished within 20 minutes. Using oil, seasonings and golden potatoes, the air fryer makes crispy potatoes that are a perfect side dish or breakfast side. Compliant with paleo and whole30 diets.

Crispy Air Fryer Potatoes

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This cajun cauliflower rice is a paleo, whole30, and keto take on dirty rice. It uses riced cauliflower, andouille sausage, pepper, onion and creole and cajun seasonings to make an easy one pot skillet meal. #whole30 #paleo #keto

Cajun Cauliflower Rice

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This Chicken Tikka Masala is a spicy warm tomato curry that everyone will love. Made with chicken, tomato sauce, vegetables and some indian spices it is perfect for paleo and whole30 ways of eating.

Chicken Tikka Masala | paleo & whole30

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Pork Chili Verde

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You can use your instant pot or electric pressure cooker to make the perfect spaghetti squash. Spaghetti squash is a low carb or keto subsititute for pasta that is great for paleo or whole30, too!

Instant Pot Spaghetti Squash

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Learn how to cook bacon in the oven which is a total kitchen game changer. Using just a rimmed baking sheet and bacon, you'll be able to batch cook bacon so you can eat it, store it or use it for all of your low carb meals.

How To Cook Bacon In The Oven

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These creamy horseradish mashed potatoes add a great kick to a classic side dish using prepared horseradish. This recipe can be made on the stovetop or in your instant pot. #whole30 #paleo #sidedish

Horseradish Mashed Potatoes

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You can use precooked rotisserie chicken or leftover cooked chicken in recipes to help you save time. Here are 5 whole30 recipes using leftover chicken.

5 Whole30 Recipes Using Leftover Chicken

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This easy recipe for 7 minute salmon will have a nutrient dense protein on the table quick! This recipe uses few ingredients and is broiled in the oven.

7 Minute Salmon

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This mexican cauliflower rice uses simple ingredients and is cooked in a skillet for an easy side dish. Cauliflower rice is a great low carb, keto or whole30 alternative to white or brown rice. #whole30 #paleo #keto #lowcarb #sidedish #rice

Mexican Cauliflower Rice

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These crispy roasted sweet potatoes are sliced thin and made in the oven. A healthy oven baked side dish that looks fancy and has very few ingredients. #paleo #whole30 #sidedish #healthy #sweetpotato

Crispy Roasted Sweet Potatoes

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Crispy brown air fryer onion rings on a white plate

Air Fryer Onion Rings

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This french onion soup is made easy in the instant pot. It contains onions, beef broth and herbs for a deep caramelized onion flavor. #keto #whole30 #lowcarb #instantpot #soup

French Onion Soup | Instant Pot Recipe

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This baked Denver omelet contains all the classic Denver omelet ingredients like bell pepper, onion and ham. It's oven baked with a golden potato crust on the bottom for a healthy meal for any time. #whole30 #glutenfree #paleo

Baked Denver Omelet with Golden Potato Crust

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These air fryer chicken nuggets use the air fryer to make delicious crispy chicken nuggets that are gluten free and made with clean ingredients. #paleo #whole30 #glutenfree #keto #airfryer #airfryerrecipes

Air Fryer Chicken Nuggets

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Hi! I’m Valerie. I am a Charleston personal chef & recipe developer that bridges the gap between being healthy eating and busy lives by providing simple healthy meals that taste delicious to you and your family. By increasing you quality of life through food, you’ll find more Thyme + JOY to live the life you love. Read More…

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