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Podcast

The food conversations podcast is a show about seeing life through the lens of the stories we tell through food, body image and the pursuit of health brought to you by ordinary people. #podcast #foodconversationspodcast

FOOD CONVERSATIONS PODCAST

The food conversations podcast is about seeing life through the lens of the stories we tell through food, body image and the pursuit of health brought to you by ordinary people.

Many of us deep connection and belonging in the space of the stories we tell and the thoughts we have about our relationships with food, our bodies and how it affects our everyday lives. By listening to others stories & conversations, we the find information and wisdom that can resonate with us in a way that it hasn’t before. These simple moments can be the catalyst to make a positive change in your life and health or in the lives of someone you know or love.

Latest Episodes:

Ep 30: Weight Watching Our Kids | Food Conversations Podcast

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food conversations podcast episode 29

EP 29: Isolation, Loneliness and Kindness | Food Conversations Podcast

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food conversations podcast

Ep 28: When is it ok to diet?

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Ep 27: Burnt Out On The Hustle

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food conversations podcast

Ep 26: Sydney’s Food Story

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Ep 25: Toxic Gurus and Being Unlikeable

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Ep 24: Laura J’s Food Story

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Food Conversations podcast Dr. Penni Vachon

Ep 23: Dr. Penni Vachon’s Food Story

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In Ep 22: Fran's Food Story, Val talks to Fran of @whole.chs.living who shares her story about spiraling into an eating disorder in her college years and how she overcame that with support and awareness. She also talks about what triggers her old disordered thoughts and what she would like to see more of portrayed on social media. 

Ep 22: Fran’s Food Story

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Lia's Food Story: Food Conversations Podcast

Ep 21: Lia’s Food Story

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In Ep: 20 When You Can't Control Your Weight we dive into situations and circumstances in life where you have no control over how much weight you are gaining or losing and how that can affect your mindset. 

Ep 20: When You Can’t Control Your Weight

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Ep 19: Megan Sherer's Food Story, we talk to Megan, who lives Venice, California, and spends most of her time pursuing holistic living. She runs a nonprofit called Be More that is all about girls empowerment and social media literacy.

Ep 19: Megan Sherer’s Food Story

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In episode 18 of the food conversations podcast we talk to 3x international best selling author and master podcaster Jimmy more and his wife Christine who just recently became a nutritional therapy practitioner

Ep 18: Jimmy and Christine Moore

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In episode 17 of the Food Conversations Podcast, Ali interviews Jennifer Robinson about body image, travel, parenting and how her relationship with food plays an important role in her career. 

Ep 17: Jennifer Robinson’s Food Story

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In Ep 16: Before and After Pictures, Val and Ali are recording this episode on public radio!  Since we are about to near the end of January, we wanted to dive deeper into before and after pictures.

Ep 16: Before and After Pictures

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In episode 15 of the Food Conversations Podcast, we chat with Katie Ashley about her very serious eating disorder, and how she fully recovered and is able to look back on that time and give hope to others going through a tough time. 

Ep 15: Katie Ashley’s Food Story

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  • Email us: foodconversationspodcast@gmail.com
  • Check us out on INSTAGRAM @foodconversationspodcast
  • Join our Facebook Community: Food Conversations Podcast

Meet Your Hosts

Ali Anderson NTP

Ali Anderson is a Certified Nutritional Therapy Practitioner, Public Speaker, Bone Broth Educator, FoodConsultant, and Writer. Having worked in emergency services for 11 years, Ali was able to see how overworking and lack of self-care contributed to health degeneration. This inspired her to simplify self-care and eating healthy so that even the busiest individual could have optimal health.
Ali has been a speaker for several corporations regarding employee nutrition, a teacher to healthcareprofessionals, a bone broth educator, a guest writer, and a guests on podcasts and other mediaplatforms. Her website www.ali-anderson.com helps the reader learn about their own bio-individualityand how to take control of their own health in the simplest way.

Connect with Ali:

  • Facebook
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    Twitter

Chef Valerie Skinner

Valerie Skinner is a certified healing foods chef trained at the Natural Gourmet Institute in NYC, the first culinary school dedicated to health supportive cooking to be accredited nationally. About Valerie SkinnerValerie started her career in the health industry over a decade ago working as a personal trainer, sport supplement consultant, chiropractic assistant and holistic health coach. She has helped open thousands of minds to a new healthy lifestyle by being a private chef and health mentor for terminally ill patients, catering celebrity music events and has helped pioneer the healthy food movement in Hawaii by introducing others to juice cleansing and providing healthy foods for different types of diets as the executive chef and co-manager for a popular healthy eatery and juicery in Honolulu Hawaii. Valerie is the co-founder and natural foods chef for Jar + Fork, a successful fast-casual health restaurant concept Miami FL. Now residing in Charleston South Carolina with her husband, Valerie is committed to helping herself and others understand how to use food and health to become your best self with her  personal chef services. and by sharing her healthy recipes weekly her blog and Instagram.

Connect with Valerie:

  • Instagram
  • Facebook
  • Pinterest
  • Twitter
  • LinkedIn

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Hi! I’m Valerie

I'm a professionally trained natural foods chef, recipe developer and food photographer. I create and share simple real food recipes & kitchen tips that make cooking approachable and fun. Read More…

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This is my personal experience with in following a Carnivore Diet for 21 days in order to heal my body postpartum and beyond. Learn about my before and after, carnivore diet weight loss and how the carnivore diet can be beneficial for women. Before and After Pictures In a nutshell, the Carnivore diet is a…

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