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Thyme & JOY

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Soups & Stews

Slow Cooker Butter Chicken

vegan carrot ginger soup

Vegan Carrot Ginger Soup

Vegan Cream Of Mushroom Soup

slow cooker lemon chicken soup

Slow Cooker Lemon Chicken Soup

sausage and lentil soup

Sausage and Lentil Soup

Keto Hamburger Soup

slow cooker white chicken chili

Slow Cooker White Chicken Chili

Chili in a bowl next to a spoon

Instant Pot Beef and Sweet Potato Chili (whole30, paleo)

This split pea soup is a full hearty meal with lots of flavor coming from veggies and a smoky twist using ham. Perfect for cold nights or to batch cook for budget friendly meal prep. #soup #instantpot

Instant Pot Split Pea Soup

This African beef stew is a perfect meal to prep for the week. African beef stew is spicy, hearty and filled with nutrition and flavor from simple, easy to find African spices. Also compliant with Whole30 and paleo lifestyles.

African Beef Stew

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Hi! I’m Valerie

I'm a professionally trained natural foods chef, recipe developer and food photographer. I create and share simple real food recipes & kitchen tips that make cooking approachable and fun. Read More…

21 Day Carnivore Diet Experiment Results

before and after weight loss

This is my personal experience with in following a Carnivore Diet for 21 days in order to heal my body postpartum and beyond. Learn about my before and after, carnivore diet weight loss and how the carnivore diet can be beneficial for women. Before and After Pictures In a nutshell, the Carnivore diet is a…

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