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4.75
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4
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Salisbury Steak With Mushroom Gravy
This Salisbury steak is homemade from scratch and uses simple ingredients. Topped with mushroom gravy, it makes an easy quick meal.
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Servings:
4
Steaks
Calories:
252
kcal
Author:
Valerie Skinner
Ingredients
FOR SALISBURY STEAK
1
pound
Ground Beef
¼
cup
Onion
minced
2
tsp
Garlic
minced
2
tbsp
Marinade
[Coconut Aminos] or Worcestershire
1
tbsp
[Ketchup] or Tomato Paste
1
tbsp
Avocado Oil or Ghee
Salt/Pepper to taste
FOR MUSHROOM GRAVY
8
oz
White Mushrooms
sliced
¼
cup
Red Onion
small dice
2
tsp
Garlic
minced
2
tbsp
Fresh Rosemary
minced fine
1
tbsp
Ghee or Butter*
2
tbsp
Worcestershire or [The New Primal Classic Marinade]*
2
cups
Beef Broth
2
tbsp
[Arrowroot Starch]
Salt/Pepper to taste
Instructions
FOR SALISBURY STEAK
Add all ingredients to a large bowl.
Combine with hands gently until all ingredients are evenly distributed throughout.
Form into 4 steak patties.
In a large skillet, heat up 1 tbsp oil of choice.
Add patties to skillet and cook over medium high heat for about 5 minutes each side or until cooked to desired temperature.
Top with warm mushroom gravy.
FOR MUSHROOM GRAVY
In a large pan, heat up butter or ghee over medium high heat.
Add mushrooms, garlic, onion and rosemary and saute until everything starts to brown.
Add beef broth, Worcestershire or
marinade
and turn heat down to a simmer.
In a small bowl, whisk 2 tbsp
arrowroot starch
with enough water to combine it all together without clumps.
Whisk this mixture into gravy until fully incorporated and simmer gravy until desired consistency is reached (about 10 minutes)
Store in an air tight container for 7-10 days.
Nutrition
Serving:
1
steak
|
Calories:
252
kcal
|
Carbohydrates:
3
g
|
Protein:
34
g
|
Fat:
10
g