Air Fryer Cabbage
You’ll love making Air Fryer Cabbage to serve with your meals because it’s simple, easy and takes less than 15 minutes to cook using your air fryer! Make cabbage steaks or cut cabbage into wedges for a low carb and keto friendly vegetable that can be served with corned beef, sausages or even plain seasoned on it's own.
Prep Time5 minutes mins
Cook Time10 minutes mins
Total Time15 minutes mins
Course: Air Fryer, Keto, Side Dish, Whole30 Recipes
Cuisine: American
Keyword: air fryer cabbage
Servings: 6 cups
Calories: 80kcal
- 1 head Green Cabbage small to medium
- 2 tbsp Avocado Oil
- 1.5 tsp Salt
- ½ tsp Ground Black Pepper
Preheat your air fryer to 400F.
Remove the outer leaves of the cabbage exposing a clean fresh layer.
Cut in half, then in quarters so you are able to chop out the pieces of the core.
Take remaining pieces and cut them into 2” wedges. They will likely fall apart while chopping and tossing.
Add chopped cabbage to a large bowl. Drizzle with oil, sprinkle with seasonings then toss together until cabbage is coated in oil and seasonings.
Add to your preheated air fryer and cook for 10 minutes making sure to toss halfway through. The result will be perfectly cooked cabbage that is not over cooked and soggy.
Air Fryer Red Cabbage
The structure and texture of red cabbage is tougher than green cabbage which means it may need a longer cooking time.
- Cut red cabbage into 2” wedges.
- Toss with oil & seasonings.
- Preheat air fryer to 400F
- Add cabbage and cook for 10 minutes tossing halfway through with tongs.
- Add 2-3 minutes of cooking time as needed.
Serving: 1cup | Calories: 80kcal | Carbohydrates: 9g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Sodium: 609mg | Potassium: 260mg | Fiber: 4g | Sugar: 5g | Vitamin A: 149IU | Vitamin C: 55mg | Calcium: 62mg | Iron: 1mg