Sheet Pan Low Country Boil
This sheet pan low country boil combines the spicy flavors of the south. Using shrimp, corn, sausage, potatoes and old bay seasoning, you can make a shrimp boil in the oven with minimal clean up.
Servings: 4 -6 servings
Calories: 480kcal
Ingredients
- 1 lb Large or Jumbo Shrimp peeled and deveined
- 4 Links Andouille Sausage sliced
- 1.5 lbs Baby Golden or Red Potatoes quartered
- 4-6 pieces Frozen Corn on the Cobb halved
- 2 tbsp [Old Bay Seasoning]
- 2 tbsp Chopped Parsley
- 1 Lemon cut into wedges
- 4 tsp Avocado Oil divided
Instructions
- Preheat your oven to 375
- In a medium sized bowl, toss chopped potatoes with avocado oil and Old Bay seasoning until fully combined.
- Arrange potatoes on sheet pan and cook for 15 minutes at 375.
- While potatoes are cooking, add chopped sausage, shrimp and corn to a bowl and toss with 2 tsp avocado oil and 1 tbsp Old Bay Seasoning and toss until fully combined in seasoning.
- Once potatoes are par cooked, remove from oven, flip and add shrimp, corn and sausage mix making sure everything is a single layer.
- Turn your oven up to 400 degrees.
- Roast sheet pan in oven for 20-25 minutes or until potatoes are fully cooked and all ingredients are warmed through.
- Sprinkle with fresh parsley and serve with lemon wedges.
Notes
All seasonings and tastes are different! Feel free to start with 2 tbsp of seasoning for full batch and add more as necessary.
Make sure potatoes are cut into similar size pieces to ensure an even cooking at the same time.
Nutrition
Serving: 2cups | Calories: 480kcal