Air Fryer Boneless Chicken Breasts -

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Air Fryer Boneless Chicken Breasts

Making boneless chicken breasts in the air fryer or Ninja Foodi is a quick and easy way to cook up a healthy meal. These Air Fryer Boneless Chicken Breasts come out tender and juicy, and best of all, they're cooked in just 20 minutes or less!

Prep Time10

Cook Time20

Course: Main Course, Proteins

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Servings: chicken breast

Calories: 297kcal

Author: Valerie Skinner

Equipment

Air Fryer or Ninja Foodi
Heat Safe Tongs

Ingredients

1 pound Chicken Breasts 8oz filets
2 tsp Cooking Oil avocado or olive oil
1 tsp Salt
½ tsp Garlic Powder
¼ tsp Black Pepper

Instructions

Let the chicken sit outside of the fridge for 10 minutes to take the chill off.
Trim off any excess fat, then pat dry with paper towels.
Coat with a thin layer of cooking oil, then season with your favorite spices on both sides.
Turn your air fryer to 375F and let it preheat for 3-5 minutes.
Once the air fryer is preheated, place the chicken in the air fryer basket in a single layer.
Cook for 10 minutes, then flip and cook for an additional 5-7 minutes or until cooked through. The internal temperature should reach 165F.
Remove chicken from the air fryer with tongs and let rest on a plate for 3-5 minutes to allow the juices to redistribute.
Serve with your favorite sides, and enjoy!

Nutrition