Air Fryer Frozen Cod -

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Air Fryer Frozen Cod

Forget to thaw your frozen cod? Air Fryer Frozen Cod recipe cooks quickly and easily, so you can enjoy this high-protein fish with your favorite side dishes in no time!

Prep Time5

Cook Time15

Course: Air Fryer, air fryer frozen foods, fish, seafood

Keyword: air fryer cod frozen, Air fryer frozen cod, cod in air fryer frozen, Frozen cod air fryer, frozen cod in air fryer, how to cook frozen cod in air fryer

Servings:

Calories: 178kcal

Author: Valerie Skinner

Equipment

Air Fryer or Ninja Foodi
Spatula

Ingredients

12 oz Cod frozen filets (2)
2 tsp Cooking Oil
1 tsp Salt
¼ tsp Black Pepper
½ tsp Garlic Powder

Instructions

Turn your air fryer to 400F and preheat for 3-5 minutes.
Brush or spray a layer of cooking oil on both sides of the frozen fish, then sprinkle with salt and pepper or your favorite dry seasonings.
Place the frozen cod in the preheated air fryer basket. Set the timer to 20 minutes. Flip halfway. A one-inch fillet should fully cook in about 20 minutes; however, if your fish isn't fully cooked through, continue to cook for 3-5 minutes or until the internal temperature reaches 145F.
Remove with a spatula and serve while hot. Enjoy!

Nutrition