Air Fryer Swordfish Steaks -

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Air Fryer Swordfish Steaks

Air Fryer Swordfish Steak cooks quickly and easily, so you can enjoy this high-protein fish with your favorite side dishes.

Prep Time5

Cook Time15

Course: Air Fryer, Main Course

Cuisine: American

Keyword: air fried swordfish, air fry swordfish steak, air fryer swordfish, air fryer swordfish marinade, air fryer swordfish recipe, air fryer swordfish steak, ninja foodi swordfish, swordfish in air fryer

Servings: servings

Calories: 286kcal

Author: Valerie Skinner

Equipment

air fryer or Ninja Foodi
Spatula

Ingredients

12 oz Swordfish steaks (1 inch thick)
1 tsp Salt
½ tsp Black Pepper
2 tsp Avocado Oil

Instructions

Turn your air fryer to 400F and preheat for 3-5 minutes.
Pat the fish completely dry with a paper towel. Brush a light layer of avocado oil on both sides, then sprinkle with salt and pepper.
Place the swordfish steaks in in the preheated air fryer basket. Set the timer to 12 minutes. A one-inch fillet should fully cook in 12 minutes; however, if your fish isn't fully cooked through, continue to cook for 2-3 minutes or until the internal temperature reaches 145F.
Remove with a spatula and serve while hot. Enjoy!

Nutrition