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ELECTROLYTE LEMONADE
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4.67 from 3 votes

DIY Electrolyte Lemonade

This electrolyte lemonade contains body quenching sodium, magnesium, potassium and concentrated trace minerals you may be missing out on in your diet!
Prep Time5 minutes
Cook Time0 minutes
Course: Drinks
Cuisine: American
Keyword: does lemonade have electrolytes, electrolyte lemonade, electrolyte lemonade recipe, homemade electrolyte lemonade, keto lemonade electrolytes, lemonade electrolytes, lemonade with electrolytes
Servings: 14 cups
Calories: 9kcal

Equipment

  • 1 Gallon Sized Pitcher or Jar

Ingredients

  • 4 Lemons juiced
  • 1 tsp Sea Salt
  • ½ tsp Trace Mineral Drops
  • 14 cups Filtered Water
  • Stevia or Sweetener of choice to taste

Instructions

  • Add all ingredients in a one gallon jar or pitcher.
  • Stir until salt is dissolved.
  • Will last in the fridge for 7 days.

Nutrition

Calories: 9kcal | Carbohydrates: 3g | Protein: 0.3g | Fat: 0.1g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.03g | Monounsaturated Fat: 0.004g | Sodium: 179mg | Potassium: 43mg | Fiber: 1g | Sugar: 1g | Vitamin A: 7IU | Vitamin C: 16mg | Calcium: 15mg | Iron: 0.2mg