Keto Buffalo Chicken Dip
This easy Keto Buffalo Chicken Dip with canned chicken is the best buffalo chicken recipe for parties any time of year, especially for football and Superbowl season. This is a quick and easy high-protein dip, that is tangy, zesty, and a nice kick of heat. I share how to prepare it in 3 different ways!
Prep Time10 minutes mins
Cook Time30 minutes mins
Total Time40 minutes mins
Course: Keto
Cuisine: American
Keyword: crock pot buffalo chicken dip, instant pot buffalo chicken dip, keto buffalo chicken dip, keto buffalo chicken dip with canned chicken, slow cooker buffalo chicken dip, stove top buffalo chicken dip, whole30 buffalo chicken dip
Servings: 16 servings
Calories: 180kcal
- 1.5 lbs Chicken Breast canned or pre-cooked
- 2 tbsp Ghee or Butter melted
- 8 oz Cream Cheese softened
- 1 cup Shredded Cheddar
- 2 tbsp Ranch Seasoning or 1 Ranch Seasoning Packet
- ½ cup Buffalo Sauce
- 2 tsp Garlic Powder
- ¼ tsp Paprika
- ½ tsp Salt
- ¼ tsp Black Pepper
Instant Pot Instructions:
Add chicken breast to bottom of instant pot and pour ½ cup water over the top. Cook on high pressure for 12 minutes and do a quick release once it’s done cooking. You can also use frozen chicken breast for this recipe.
Remove chicken breast and shred with 2 forks or a stand mixer using the paddle attachment.
Discard excess liquid in instant pot and add chicken breast back in. Turn instant pot to saute on LOW. Add in butter or ghee, softened cream cheese, shredded cheddar, ranch seasoning, buffalo sauce, garlic, paprika, salt and pepper.
Stir everything together until everything is mixed together and shredded cheddar is fully melted.
Crock pot and Slow Cooker Instructions:
Add chicken breast to bottom of crock pot or slow cooker and pour ½ cup water over the top. Cook chicken on HIGH 3-4 hours or LOW for 6-8 hours or until chicken is cooked through all the way.
Remove chicken breast and shred with 2 forks or a stand mixer using the paddle attachment.
Discard excess liquid in crock pot and add shredded chicken breast back in. Turn crock pot to saute LOW and add in butter or ghee, softened cream cheese, shredded cheddar, ranch seasoning, buffalo sauce, garlic, paprika, salt and pepper.
Stir everything together until everything is mixed together and shredded cheddar is fully melted. If serving right away, keep crock pot on warm and serve right out of it!
Stove top Instructions:
To a large sauce pot, add in chicken breast and cover with water until it is 2 inches above chicken. Turn to high heat and bring to a boil. Once the water is boiling, bring heat down to low and cover the pot. Chicken should be fully cooked in about 15-20 minutes.
Remove chicken breast and shred with 2 forks or a stand mixer using the paddle attachment.
Discard excess liquid in a sauce pot and add shredded chicken breast back in. Turn heat to low and add in butter or ghee, softened cream cheese, shredded cheddar, ranch seasoning, buffalo sauce, garlic, paprika, salt and pepper.
Stir everything together until everything is mixed together and shredded cheddar is fully melted.
Serving: 1g | Calories: 180kcal | Carbohydrates: 3g | Protein: 16g | Fat: 11g | Saturated Fat: 6g | Polyunsaturated Fat: 4g | Cholesterol: 64mg | Sodium: 633mg | Sugar: 1g