Keto Ground Beef Casserole With Green Beans -

4.54 from 45 votes

Keto Ground Beef Casserole With Green Beans

This Keto Ground Beef Casserole With Green Beans is a simple, one-skillet meal that's ideal for a low-carb family dinner. Using hamburger meat, green beans, and cream cheese, topped with shredded cheese and baked to perfection, it's a quick solution for a delicious, easy keto dinner!

Prep Time15

Cook Time25

Total Time40

Course: Keto

Cuisine: American

Keyword: easy keto dinner recipe, keto casserole, keto dinner ideas, keto dinner recipe, keto green bean stroganoff, keto ground beef and green beans, keto ground beef casserole, keto ground beef casserole with green beans, keto ground beef recipes, keto hamburger casserole, keto hamburger casserole with green beans, keto recipes with ground beef and green beans

Servings: servings

Calories: 337kcal

Author: Valerie Skinner

Equipment

Cast Iron Skillet or baking dish

Ingredients

1 lb Lean Ground Beef
1 tbsp Avocado Oil sliced
1 White Onion
2 tsp Minced Garlic
2 cans Green Beans drained
8 oz Cream Cheese
¾ cup Shredded Cheddar
½ cup Grated Parmesan
2 tbsp Soy Sauce or coconut aminos
1 tbsp Dijon Mustard
2 tbsp Bacon crumbled, OPTIONAL
¼ tsp Ground Black Pepper

Instructions

Preheat Your Oven: Preheat your oven to 350F to prepare for the skillet to go in the oven.
Cook Ground Beef and Onions: Heat avocado oil in an oven safe skillet over medium high heat. Add in sliced onions and minced garlic and saute for 5 minutes or until they begin to turn translucent. Add in ground beef and cook until no longer pink.
Stir In Seasonings: Cut cream cheese into blocks and add to ground beef and onion mixture as well as the coconut aminos, mustard, and black pepper. Turn heat down to medium and gently stir until cream cheese is melted and everything is combined. Once mixture is combined, fold in drained green beans.
Top and Bake In Oven: Evenly top green bean casserole with shredded cheddar, crumbled bacon and Parmesan cheese. Add skillet to preheated oven and bake for 10-12 minutes or until cheese is melted on top. Serve hot.

Nutrition