Sauteed Mushrooms and Peas -

3.25 from 4 votes

Sauteed Mushrooms and Peas

This healthy and flavorful side dish combines mushrooms, frozen peas, onion, garlic and a savory blend of herbs and spices to make an easy yet elegant side dish fit for busy weeknights and special occasions.

Prep Time5

Cook Time15

Total Time20

Course: Side Dish

Cuisine: American

Keyword: Frozen Pea Recipes, Whole30 Peas

Servings:

Calories: 123kcal

Author: Valerie Skinner

Ingredients

8 oz Button Mushrooms sliced
12 oz Peas frozen
¼ cup Shallot or red onion (sliced)
1 tsp Garlic minced
½ tbsp Lemon Zest
2 tbsp Lemon Juice
2 tsp Italian Seasoning
2 tbsp Coconut Aminos or soy sauce or tamari
2 tsp Unsalted Butter or ghee or avocado oil
Salt & Pepper to taste

Instructions

Heat a large skillet over medium-high heat. Add butter and warm until hot but not smoking. Add shallots and saute until soft and translucent. Add the garlic and saute until fragrant (about 1 minute). Remove from heat and transfer to a bowl.
In the same skillet, heat more butter. Add mushrooms and saute until soft and fragrant. Then, add a splash of coconut aminos and stir (loosening up any brown bits). Transfer to the bowl with the cooked shallots and garlic.
Add frozen peas to the skillet. Cook over medium-high heat until peas are thawed, warmed through and tender (2 to 3 minutes). Transfer mushrooms, shallots and garlic back to the skillet with peas.
Stir in lemon zest, lemon juice and Italian seasonings. Remove from heat. Season to taste with salt and pepper and serve hot.

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