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–+ servings
frozen broccoli cooked in the air fryer
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Air Fryer Frozen Broccoli

The best way to cook frozen broccoli is in your air fryer or Ninja Foodi! Enjoy perfectly cooked broccoli straight from frozen that's fork tender and lightly crispy in just 20 minutes or less. Air Fryer Frozen Broccoli is a great way to add nutrients and fiber to any meal!
Prep Time5 minutes
Cook Time20 minutes
Course: Air Fryer, Side Dish
Keyword: air fryer broccoli frozen, air fryer frozen broccoli, frozen broccoli air fryer, frozen broccoli in air fryer, how long to cook frozen broccoli in air fryer, how to cook frozen broccoli in air fryer
Servings: 6 servings
Calories: 47kcal
Author: Valerie Skinner

Equipment

  • Air Fryer or Ninja Foodi
  • Tongs

Ingredients

  • 1 lb broccoli florets frozen
  • 1 tbsp olive oil
  • 1 tsp salt
  • ¼ tsp black pepper

Instructions

  • Preheat the air fryer or Ninja Foodi to 400 degrees F for 3-5 minutes.
  • Add frozen broccoli florets to the air fryer basket or Ninja Foodi cooking insert.
  • Drizzle with olive oil and season with salt and pepper to taste.
  • Air fry for 10 minutes, then shake the basket or insert to turn the broccoli. Cook for an additional 10 minutes or until crispy and fork-tender.
  • Remove with tongs and serve immediately with your favorite main course!

Nutrition

Calories: 47kcal | Carbohydrates: 5g | Protein: 2g | Fat: 3g | Saturated Fat: 0.4g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Sodium: 413mg | Potassium: 240mg | Fiber: 2g | Sugar: 1g | Vitamin A: 471IU | Vitamin C: 67mg | Calcium: 36mg | Iron: 1mg