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+ servings
air fryer frozen asparagus and lemon slices on a white plate
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Air Fryer Frozen Asparagus

With just a few simple ingredients and less than 15 minutes of cook time, you can have perfectly crispy and flavorful asparagus with the help of your air fryer or Ninja Foodi. Whether you're cooking for a weeknight dinner or a weekend barbecue, enjoy a nutritious side of Air Fryer Frozen Asparagus!
Prep Time5 minutes
Cook Time10 minutes
Course: Air Fryer, air fryer frozen foods, Air Fryer Frozen Vegetables, Side Dish
Cuisine: American
Keyword: air fryer frozen asparagus, can i cook frozen asparagus in air fryer, frozen asparagus in air fryer, how to cook frozen asparagus in air fryer
Servings: 4 Servings
Calories: 66kcal

Equipment

  • Air Fryer or Ninja Foodi
  • Tongs

Ingredients

Instructions

  • Preheat the air fryer to 400°F.
  • In a large bowl, mix together the olive oil, garlic powder, onion powder, paprika, salt, and pepper.
  • Add the frozen asparagus to the bowl and toss until evenly coated with the seasoning mixture.
  • Place the asparagus in a single layer in the air fryer basket, making sure they are not overlapping.
  • Cook the asparagus in the air fryer for 8-10 minutes, shaking the basket every few minutes to ensure even cooking.
  • Check the asparagus for doneness by piercing with a fork. If they are tender and slightly crispy on the outside, they are done. If they are still too firm, continue cooking for a few more minutes.

Nutrition

Calories: 66kcal | Carbohydrates: 1g | Protein: 0.2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 1mg | Potassium: 15mg | Fiber: 0.2g | Sugar: 0.1g | Vitamin A: 19IU | Vitamin C: 1mg | Calcium: 3mg | Iron: 0.1mg