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–+ servings
broccoli and cheese tots on a plate with sauce
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Air Fryer Frozen Veggie Tots

Air Fryer Frozen Veggie Tots These little bites of goodness are pre-made and are perfect for kids and adults. In just 15 minutes or less, you can have a delicious and healthy side dish or snack that everyone will love.
Prep Time5 minutes
Cook Time10 minutes
Course: Air Fryer, Appetizer, Side Dish
Cuisine: American
Keyword: air fryer frozen veggie tots, air fryer green giant veggie tots, veggie tots in air fryer
Servings: 4
Calories: 150kcal
Author: Valerie Skinner

Equipment

Ingredients

  • 14 oz Veggie Tots frozen (Green Giant or Other Brand)

Instructions

  • Turn your air fryer to 375F and preheat for 3-5 minutes.
  • Place the frozen veggie tots in a single layer at the bottom of your air fryer basket. Set the timer for 10 minutes. Halfway through the cooking time, flip with a spatula or shake the basket.
  • Remove with a spatula and let cool for 2-3 minutes before serving with your favorite sides or as a snack with dipping sauce.

Nutrition

Calories: 150kcal | Carbohydrates: 16g | Protein: 3g | Fat: 9g