Air Fryer Hibachi Chicken and Vegetables
Air Fryer Hibachi Chicken and Vegetables -flavorful chicken and fork-tender vegetables cooked to perfection in the air fryer. Served with a side of homemade yum yum sauce and rice, this delicious recipe is the next best thing to a meal from a Japanese steakhouse.
Servings: 4
Calories: 379kcal
Equipment
- Air Fryer or Ninja Foodi
Ingredients
- 1 lb Chicken Breast medium dice
- 1 Red Onion sliced
- 1 Zucchini quartered
- 1 Yellow Squash quartered
- 2 tsp Garlic minced
- 2 tbsp Roasted Sesame Oil
- 2 tbsp Coconut Aminos or soy sauce, or tamari
- 1 tbsp Apple Cider Vinegar
Yum Yum Sauce
- ½ cup Mayonnaise
- 2 tbsp Ketchup
- 2 tbsp Apple Cider Vinegar
- 3 tbsp Coconut Aminos or soy sauce, tamari
Instructions
- Prepare vegetables by chopping chicken into medium sized cubes. Slice the zucchini into 1/4 inch rounds, then quarter. Slice the onion lengthwise. Add all chopped ingredients to a bowl along with the minced garlic.
- Add in sesame oil, coconut aminos, and apple cider vinegar. Toss fully until all of the chicken and vegetable mixture is fully coated.
- Preheat your air fryer to 375F. Once preheated, add seasoned chicken and vegetable mixture. Toss every 5-8 minutes or until chicken and vegetables are cooked through. This will take roughly 20-30 minutes depending on the size of your vegetables.
- Remove from air fryer with tongs and serve with rice. Add yum yum sauce on the side or drizzle on top of chicken and vegetables. Serve hot.
Nutrition
Serving: 1.5cup | Calories: 379kcal | Carbohydrates: 12g | Protein: 26g | Fat: 24g | Saturated Fat: 4g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 84mg | Sodium: 808mg | Potassium: 759mg | Fiber: 2g | Sugar: 6g | Vitamin A: 287IU | Vitamin C: 21mg | Calcium: 34mg | Iron: 1mg