Go Back Email Link
–+ servings
air fryer mahi mahi
Print Recipe
No ratings yet

Air Fryer Mahi Mahi

Air Fryer Mahi Mahi cooks quickly and easily, so you can enjoy this high-protein fish with your favorite side dishes.
Prep Time5 minutes
Cook Time15 minutes
Course: Air Fryer, Main Course
Keyword: air fryer mahi mahi, how to cook mahi mahi in the air fryer, mahi mahi in the air fryer, ninja foodi mahi mahi
Servings: 2
Calories: 186kcal
Author: Valerie Skinner

Equipment

Ingredients

Instructions

  • Turn your air fryer to 400F and preheat for 3-5 minutes.
  • Pat the fish completely dry with a paper towel. Brush a light layer of avocado oil on both sides, then sprinkle with salt and pepper.
  • Place the Mahi Mahi in in the preheated air fryer basket. Set the timer to 12 minutes.
  • A one-inch fillet should fully cook in 12 minutes; however, if your fish isn't fully cooked through, continue to cook for 2-3 minutes or until the internal temperature reaches 145F.
  • Remove with a spatula and serve while hot. Enjoy!

Nutrition

Calories: 186kcal | Carbohydrates: 0.3g | Protein: 32g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 124mg | Sodium: 1313mg | Potassium: 714mg | Fiber: 0.1g | Sugar: 0.01g | Vitamin A: 309IU | Calcium: 28mg | Iron: 2mg