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breaded pork chop
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Air Fryer Shake and Bake Pork Chops

This Air Fryer Shake and Bake Pork Chops is the perfect course for a weeknight meal. The pork chops are coated with shake and bake seasoning, then cooked in your air fryer or Ninja Foodi.
Prep Time5 minutes
Cook Time18 minutes
Course: Air Fryer, Main Course
Cuisine: American
Keyword: air fryer shake and bake pork chops, air fryer shake n bake pork chops, shake and bake pork chops in air fryer
Servings: 4
Calories: 423kcal

Equipment

Ingredients

  • 1 pound pork chops center cut, 1 inch thick
  • 1 tablespoon avocado oil
  • 1 package Shake N Bake

Instructions

  • Turn your air fryer to 375F and preheat for 3-5 minutes.
  • Trim the pork chops of any excess fat. Use a paper towel to pat the chicken dry, then use the avocado oil to coat both sides of each chicken breast.
  • Pour the breading mixture into the bag, then add the oil-coated pork chops one at a time and shake the bag until the seasoning mixture is evenly coating the chicken. Repeat with the next chicken breast. Discard any leftover breading.
  • Place the pork chops in the preheated air fryer and cook for 16-18 minutes or until the chicken breast is fully cooked through with an internal temperature of 165F.
  • Remove the cooked pork chops with tongs, then let it rest for 5 minutes before serving with your favorite side dishes.

Nutrition

Calories: 423kcal | Carbohydrates: 39g | Protein: 32g | Fat: 14g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 77mg | Sodium: 809mg | Potassium: 553mg | Fiber: 3g | Sugar: 3g | Vitamin A: 114IU | Vitamin C: 2mg | Calcium: 111mg | Iron: 3mg