Cajun Cauliflower Rice
This cajun cauliflower rice is a paleo, whole30, and keto take on dirty rice. It uses riced cauliflower, andouille sausage, pepper, onion and creole and cajun seasonings to make an easy one pot skillet meal.
Servings: 4 servings
Ingredients
- 1 Green Bell Pepper diced
- 1 Medium Yellow Onion diced
- 2 tsp Garlic minced
- 12 oz Andouille Sausage sliced
- 4 cups Frozen Riced Cauliflower
- 2 tbsp [Cajun or Creole Seasoning]
- 1 tbsp Avocado Oil
- Salt & Pepper to taste
Instructions
- Heat 1 tbsp avocado oil in large skillet or pot over medium high heat.
- Add pepper, onion and garlic. Saute for 5 minutes until vegetables begin to soften.
- Add in sliced sausage and saute for another 5 minutes or until sausage begins to brown
- Add in frozen riced cauliflower and Cajun or Creole seasoning
- Stir to combine, turn down the heat to medium and cook until the cauliflower rice is warmed through but not mushy
- Serve hot and garnish with fresh chopped parsley
Notes
All creole and cajun seasonings are not created equal! Adjust your amount of seasoning by taste as some may me much more spicy than others