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keto bang bang shrimp
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4.19 from 134 votes

Keto Bang Bang Shrimp

This easy recipe for Keto Bang Bang Shrimp is the best low carb way to enjoy this restaurant copycat from Bonefish Grill. Shrimp is “breaded” in a low carb mixture and can be air fried, pan fried or baked in the oven. It’s then topped with a spicy bang bang sauce that you’ll want to put on everything!
Prep Time20 minutes
Cook Time15 minutes
Total Time35 minutes
Course: Keto
Cuisine: American, Chinese, Japanese
Keyword: bang bang shrimp air fryer no breading, homemade bang bang sauce, keto bang bang sauce, keto bang bang shrimp, keto bang bang shrimp air fryer, keto bang bang shrimp sauce, keto boom boom sauce, keto boom boom shrimp, keto firecracker shrimp, keto friendly bang bang shrimp, low carb bang bang shrimp
Servings: 6 Servings
Calories: 268kcal

Ingredients

Keto Shrimp (no breading)

Bang Bang Sauce

Instructions

  • Prepare Your Shrimp Station: Dry your shrimp with a paper towel. In one medium sized bowl, add almond flour, parmesan cheese, garlic powder and black pepper, combine until evenly distributed In another bowl, add one beaten egg.
  • Bread The Shrimp: Coat each piece of shrimp in egg then dredgein almond flour and parmesan mixture until evenly coated until all shrimp are coated in mixture.
  • Fry The Shrimp: In a large skillet, add 2 tbsp avocado oil andheat over medium high heat. Once oil is heated, add in shrimp and cook 1-2minutes on each side or until shrimp becomes pink all the way through. Set on a paper towel once cooked.
  • Assemble Bang Bang Sauce: In a bowl, add mayo, Sriracha, Coconut Aminos or soy sauce, garlic powder and black pepper. Stir until evenly combined.
  • Combine Sauce and Shrimp: Drizzle or toss the sauce in with your shrimp and serve over rice, a green salad or put in lettuce wraps.

Air Fryer Instructions

  • Grease your Ninja Foodi or air fryer basket with oil. Air fry shrimp at 375 degrees for 5-6 minutes, then flipping over. Continue to cook another 5-6 minutes or until shrimp is pink and fully cooked through.

Oven Baked Instructions

  • If you’d rather bake this shrimp in the oven, grease a sheet pan and bake shrimp at 375 degrees flipping halfway through for 15-20 minutes or until shrimp is pink and cooked through.

Nutrition

Serving: 1g | Calories: 268kcal | Carbohydrates: 7g | Protein: 15g | Fat: 20g | Saturated Fat: 4g | Polyunsaturated Fat: 16g | Cholesterol: 136mg | Sodium: 881mg | Fiber: 1g | Sugar: 2g