Go Back
Email Link
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
5
from 1 vote
Low Carb Eggplant Lasagna
This low carb eggplant lasagna is made with a flavorful basil cashew cream sauce and is layered with eggplant to make a hearty dinner that is also gluten free.
Prep Time
25
minutes
mins
Cook Time
1
hour
hr
Total Time
1
hour
hr
25
minutes
mins
Servings:
6
Calories:
291
kcal
Author:
Valerie Skinner
Ingredients
2
medium Eggplant
1
large Tomato
1
bunch Basil
1
pound
Ground turkey
pork or beef
16
oz
Marinara Sauce
2
cups
Cashew Cream Sauce
2
tsp
Garlic Powder
1
tbsp
[Fennel Seed]
Salt + Pepper to taste
Instructions
Preheat the oven to 375
Add the ground meat, garlic powder,
fennel seed
and salt, pepper to a skillet and saute until cooked through (not browned)
Slice your eggplant into thin 1/4 inch slices, chop basil into rough pieces and slice your tomato in thin slices wide.
Pour a thin layer of marinara on the bottom of a 9X13 pan spreading out evenly
Add one layer of sliced eggplant overlapping each piece halfway until the bottom is covered
Add half of the ground meat mixture and spread evenly
Add half the cashew cream sauce
and spread evenly on top of meat mixture
Add another layer of eggplant slices
Add a thin layer of sauce on top of the eggplant slices and repeat adding the rest of the meat and rest of the cashew cream sauce
on top
Add a final layer of eggplant on top, then top with remaining marinara and add sliced tomatoes on top arranging neatly
Bake in the oven at 375 for one hour or until eggplant is fully cooked through
Let cool for 10 minutes before slicing and serving. Top with basil for garnish!
Nutrition
Serving:
1
piece
|
Calories:
291
kcal