Air Fryer Lamb Chops
Air Fryer Lamb Chops are the best way to make lamb chops that are juicy and tender inside, with a delicious crispy texture on the outside, in just 10 minutes!
Lamb chops are a type of cut from the rib section of lamb, usually served in individual portions. While it is possible to cook them in a pan or on the grill, air frying them in an air fryer delivers the best results!
Can you cook lamb chops in the air fryer? Yes, the air fryer or Ninja Foodi is the best way to cook lamb chops for many reasons. The air fryer rapidly circulates air around the lamb chops, creating an even cooking temperature, resulting in evenly cooked and juicy meat. The air fryer also helps to create a crispy exterior on the lamb chops without having to use additional oil or butter.
🍖Ingredients and Tools
- Lamb Chops – You can find lamb chops in the meat section of most grocery stores. Look for lamb chops that are between 3/4 to 1 inch thick for this air fryer recipe.
- Oil – Cooking oil will ensure that the lamb chops get golden brown on the outside. The best oil for the air fryer is avocado oil or olive oil.
- Seasoning – We recommend using a simple seasoning of garlic powder, salt, and pepper to season the lamb chops.
- Air Fryer – Any air fryer will work for this recipe. We love using the Ninja Foodi for its durability and versatility.
📖How To Cook Lamb Chops In Air Fryer
1️⃣Prepare the lamb chops: Let the lamb chops sit at room temperature for 12-15 minutes to take the chill off. Then, pat them dry with a paper towel. Brush or spray a light layer of oil on each side and sprinkle with dry seasonings.
2️⃣Preheat the air fryer: Preheat the air fryer to 375F (193C) for 3-5 minutes before adding the lamb chops.
3️⃣Cook the lamb chops: Place the prepared lamb chops in the air fryer basket and cook at 375 F (193C) for 8-10 minutes, flipping once halfway through cooking time. The internal temperature of the cooked lamb chops should reach 145F (63C).
4️⃣Rest and serve: Let the lamb chops rest for 3-5 minutes before serving. Enjoy!
👩🍳Cooking Tips
- The best time and temperature for air fryer lamb chops will depend on the wattage of your air fryer and how thick the lamb chops are. We recommend starting at 8 minutes and checking the internal temperature of the lamb chops to make sure they have reached 145F (63C). If they are not done, add 1-2 minutes and check again.
- Letting the lamb chops rest outside of the fridge helps the fibers relax and makes the lamb chops more tender.
- You can marinate your lamb chops in a mixture of oil, herbs, and spices for an hour or two before air frying for even more flavor.
- This recipe will work with different types of lamb chops including shoulder, loin, and rib chops.
❔FAQ
What temp should I cook lamb chops?
For best results, turn your air fryer to 375F (193C) and air fry the lamb chops for 8-10 minutes, flipping once halfway through. The internal temperature of the cooked lamb chops should reach 145F (63C).
Can you air fry frozen lamb chops?
Yes, to air fry frozen lamb chops, preheat the air fryer to 375F (193C) and air fry for 12-14 minutes, flipping once halfway through. The internal temperature of the cooked lamb chops should reach 145F (63C).
Air Fryer Lamb Chops
Equipment
- Air Fryer or Ninja Foodi
- Heat Safe Tongs
Ingredients
- 1.5 pound Lamb Chops 3/4-1 inch thick
- 2 tablespoons Avocado Oil or Olive Oil
- 1 teaspoon Garlic Powder
- 1 teaspoon Salt
- ¼ teaspoon Black Pepper
Instructions
- Let the lamb chops sit at room temperature for 12-15 minutes to take the chill off. Then, pat them dry with a paper towel.
- Brush or spray a light layer of oil on each side and sprinkle with dry seasonings.
- Preheat the air fryer to 375F (193C) for 3-5 minutes before adding the lamb chops.
- Place the prepared lamb chops in the air fryer basket and cook at 375 F (193C) for 8-10 minutes, flipping once halfway through cooking time.
- Let the lamb chops rest for 3-5 minutes before serving. Enjoy!
