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Thyme & JOY

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Popular Posts

Slow Cooker Butter Chicken

keto bang bang shrimp

Keto Bang Bang Shrimp

Keto Air Fryer Sausage Balls

15 Meal Prep Hacks From A Personal Chef FREE e-book

Latest Posts

Air Fryer Frozen Sweet Potato Fries

air fryer sweet potato fries

This easy method for Air Fryer Frozen Sweet Potato fries shows you how to get a perfectly crispy sweet potato fry using your air fryer or Ninja Foodi. Makes the perfect side dish on a busy weeknight in just 15 minutes or less! Being the mom to a toddler and hungry husband is not always…

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Air Fryer Frozen Soft Pretzels

air fryer frozen pretzels

This easy method for Air Fryer Frozen Soft Pretzels turns a premade frozen soft pretzel into a snack that’s soft and pillowy on the inside and has a salty crunchy crust on the outside in 5 minutes or less. Great to use with any air fryer or Ninja Foodi! Cooking frozen foods in the air…

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Creamy Lemon Chicken

Creamy Lemon Chicken -an easy weeknight meal the whole family will love. Pan-fried chicken breast fillets paired with a rich, dairy-free lemon sauce. The perfect springtime dinner, bursting with tangy, citrus flavor. Great for those who are paleo, dairy-free or on a Whole30 reset! There’s something special about a hearty and satisfying meal that tastes…

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Air Fryer Frozen Sausage Patties

air fryer frozen breakfast sausage patty

This easy method for Air Fryer Frozen Sausage Patties turns a frozen breakfast sausage patty into a tender and juicy part of breakfast in no time. Great for any air fryer or Ninja Foodi!  Once I found out that the air fryer cooks frozen foods quickly and more efficiently than the oven, I was hooked!…

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Air Fryer Stuffed Mushrooms

This easy recipe for Air Fryer Stuffed Mushrooms uses baby portobello mushrooms and stuffs them with a paleo, keto, and Whole30 compliant herbed filling made with an almond flour base. Cook up this healthy mushroom appetizer in 10 minutes or less using your air fryer or Ninja Foodi! Mushrooms are my go-to appetizer when they…

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Hi! I’m Valerie

I'm a professionally trained natural foods chef, recipe developer and food photographer. I create and share simple real food recipes & kitchen tips that make cooking approachable and fun. Read More…

21 Day Carnivore Diet Experiment Results

before and after weight loss

This is my personal experience with in following a Carnivore Diet for 21 days in order to heal my body postpartum and beyond. Learn about my before and after, carnivore diet weight loss and how the carnivore diet can be beneficial for women. Before and After Pictures In a nutshell, the Carnivore diet is a…

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