This Thanksgiving, don’t knock the use of your air fryer to create some delicious Air Fryer Thanksgiving dishes including the turkey. An air fryer is a small convection oven that heats up your food with dry circulating air so that your food cooks faster and is hot and crispy when it comes out of the…
This easy slow cooker white chicken chili is the perfect recipe for Fall that combines simple ingredients like chicken, beans, corn and chili spices. Even though I love my instant pot and pressure cooking, there is something about a slow cooked meal from your slow cooker or crockpot. The first meal I think of when…
Blog Income Report August 2019 : Find out how I made $1729.33 through my blog with various strategies. As I write this I am 39 weeks pregnant, it’s Labor Day and there has been a mandatory evacuation in South Carolina for hurricane Dorian which we are not leaving for. August was a really weird month…
EP 30: Weight Watching Our Kids In EP 30: Weight Watching Our Kids of the Food Conversations podcast, Val and Ali are back at the studio talking about the new free app put out by Weight Watchers that is specifically for children to track their food and create healthy habits. They dive into how…
This chicken salad with apples and walnuts is the perfect transition meal prep recipe from summer to fall. Made with homemade mayo, it is perfect for salads, sandwiches and wraps and can be eaten cold anywhere. My love for chicken salad grows every year. Chicken salad is the perfect recipe for healthy eating and meal…
This air fryer acorn squash is the perfect way to eat seasonally during the Fall months where squash is in season. Great as a healthy fall side dish. During this time of year, there are so many different types of squash in season. Most people only really know butternut squash or the 2018 fall sensation…
Hi! I’m Valerie. I am a Charleston personal chef & recipe developer that bridges the gap between being healthy eating and busy lives by providing simple healthy meals that taste delicious to you and your family. By increasing you quality of life through food, you’ll find more Thyme + JOY to live the life you love. Read More…
