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Thyme & JOY

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Whole30 Recipes

whole30 honey mustard

Whole30 Honey Mustard Dressing & Dip

instant pot breakfast casserole

Instant Pot Breakfast Casserole With Potatoes

Keto Taco Pie

buffalo chicken stuffed peppers

Buffalo Chicken Stuffed Peppers

whole30 applesauce unsweetened

Whole30 Applesauce

Slow Cooker Butter Chicken

instant pot crab legs

Instant Pot Crab Legs

oven baked pecan crusted chicken

Oven Baked Pecan Crusted Chicken Recipe

pulled pork roast

Slow Cooker Mississippi Pork Roast

mashed cauliflower

Creamy Mashed Cauliflower

Instant Pot Chicken Fajitas

10 Easy Whole30 Fish Recipes

roasted kabocha squash in pan

Roasted Kabocha Squash

shaved brussels sprouts on a white plate with chopsticks

Asian Shaved Brussels Sprouts Salad

Whole30 Sloppy Joes

grilled potatoes

Grilled Potato Salad

crispy grilled chicken wings

Crispy Grilled Chicken Wings

Baked Miso Butterfish

Instant Pot Salsa Verde Chicken

Sheet Pan Pork Tenderloin Dinner

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Hi! I’m Valerie

I'm a professionally trained natural foods chef, recipe developer and food photographer. I create and share simple real food recipes & kitchen tips that make cooking approachable and fun. Read More…

21 Day Carnivore Diet Experiment Results

before and after weight loss

This is my personal experience with in following a Carnivore Diet for 21 days in order to heal my body postpartum and beyond. Learn about my before and after, carnivore diet weight loss and how the carnivore diet can be beneficial for women. Before and After Pictures In a nutshell, the Carnivore diet is a…

Read More

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