Air Fryer Cod
With just a handful of ingredients and a few simple steps, you’ll be able to whip up perfectly cooked Air Fryer Cod in no time using your air fryer or Ninja Foodi. Enjoy this high-protein fish with your favorite side dishes!
Cod is a popular white fish that’s known for its mild flavor and flaky texture. It’s a versatile, high-protein fish that can be seasoned and flavored in many different ways.
Air frying is the best way to cook cod because it produces perfectly crispy and delicious results every time. The high heat and circulating air in the air fryer basket cook the fish evenly and quickly without the need for lots of oil or extra fats. Plus, the air fryer creates a golden brown crust on the outside of the fish that adds flavor and texture.
Making cod with flour as the breading in the air fryer is not only easy, but it’s also a healthier option compared to other cooking methods like deep frying or pan-frying. You can season it in many different ways, and it pairs well with lots of different side dishes.
🐟Ingredients You’ll Need
- Cod Fillets – This is the star ingredient of the recipe, and it provides the main flavor and texture of the dish. Cod fillets are mild-tasting and flaky white fish that is perfect for air frying as they cook quickly and evenly.
- All-Purpose Flour – Flour is used to coat the cod fillets before air frying. The flour creates a crispy outer layer, which provides a nice contrast to the tender and juicy fish inside. It also helps the seasoning adhere to the fish and prevents it from sticking to the air fryer basket.
- Salt & Pepper – These are essential seasonings that add flavor to the dish. Salt enhances the natural flavor of the fish, while pepper adds mild heat and depth of flavor.
- Avocado Oil – This oil is used for coating the cod fillets before dredging them in the flour mixture. Avocado oil has a high smoke point, which means it can withstand high temperatures without burning or smoking. This makes it ideal for air frying, as it helps to create a crispy and golden brown crust on the fish.
📖How To Cook Cod In Air Fryer
1️⃣Preheat the air fryer: Turn the air fryer to 400 degrees and preheat F for 3-5 minutes.
2️⃣Season the cod fillets: In a shallow dish, combine the flour, salt, and pepper until fully combined. Pour the oil into another shallow dish. Dip the cod fillets in the avocado oil, then coat them in the flour mixture.
3️⃣Air fry cod: Place the cod fillets in the preheated air fryer basket in a single layer. Air fry for 10-12 minutes or until the fish is cooked through the center and no longer opaque. Remove with tongs and serve hot.
👩🍳Chef’s Tips
- Pat the cod fillets dry with paper towels before coating them in the flour mixture. This will help the flour stick better to the fish, and it will also prevent the fish from becoming soggy.
- Cut the fillets into similar-sized pieces. This will help them cook at the same rate and prevent any overcooked or undercooked pieces.
- Don’t overcrowd the air fryer basket with too many cod fillets at once. This can cause the fish to steam instead of air fry, which can result in a less crispy texture. Cook the fillets in batches if necessary.
- Serve the air fryer cod immediately after cooking for the best taste and texture. Leftovers can be stored in an airtight container in the refrigerator for up to 2 days, but they may not be as crispy when reheated.
❄Storing & Freezing
Storing: To store any leftover air fryer cod, place it in an airtight container and store it in the refrigerator for up to 2 days. If you want to reheat the cod, place it in the air fryer basket and cook it at 375°F for 3-5 minutes or until heated through. It’s not recommended to reheat the cod in the microwave, as it can make it soggy.
Freezing: To freeze air fryer cod, let it cool completely and then place it in a single layer on a baking sheet. Freeze the cod for about an hour or until it’s firm, then transfer it to a freezer-safe container or bag. It will keep in the freezer for up to 2-3 months. To reheat the frozen cod, place it in the air fryer basket and cook it at 375°F for 8-10 minutes or until heated through and crispy.
❔FAQ
How long does cod take in air fryer?
Cod fillets typically take 10-12 minutes to cook in an air fryer at 400°F (200°C), depending on the thickness of the fillets.
How do you know when cod is done in air fryer?
To know if the cod is done in the air fryer, check the internal temperature with a meat thermometer. The fish should reach a temperature of 145°F (63°C) to ensure it’s fully cooked. Alternatively, you can cut into the thickest part of the fillet to check if the flesh is opaque and flaky, which is a sign that the fish is cooked through.
🐠More Air Fryer Fish Recipes
- Air Fryer Frozen Cod
- Air Fryer Tilapia
- Air Fryer Chilean Sea Bass
- Air Fryer Flounder
- Air Fryer Mahi Mahi
- Air Fryer Red Snapper
- Air Fryer Swordfish
- Air Fryer Orange Roughy
Air Fryer Cod
Equipment
- Air Fryer or Ninja Foodi
- Tongs
- 2 Shallow Dishes
Ingredients
- 1 pound cod fillets patted dry
- ¼ cup all-purpose flour
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ cup avocado oil
Instructions
- Preheat the air fryer to 400 degrees F for 3-5 minutes.
- In a shallow dish, combine the flour, salt, and pepper until fully combined.
- Pour the oil into another shallow dish. Dip the cod fillets in the avocado oil, then coat them in the flour mixture.
- Place the cod fillets in the preheated air fryer basket in a single layer.
- Air fry for 10-12 minutes or until the fish is cooked through the center and no longer opaque.
