Ground Beef Breakfast Sausage Patties
This recipe for Ground Beef Breakfast Sausage Patties shows you how to turn ground beef into a delicious breakfast sausage using simple seasonings from your pantry. Take your breakfast to the next level by making your own healthy breakfast sausage with clean real food ingredients!
![Ground Beef Breakfast Sausage Patties](https://thymeandjoy.com/wp-content/uploads/2020/04/Ground-Beef-Breakfast-Sausage-4-of-8.jpg)
💭Can you make breakfast sausage with ground beef?
Yes! Making homemade breakfast sausage was something I started doing when I was completing my first Whole30 reset. I found that it was really easy to just make it myself instead of trying to find one with healthy ingredients.
Originally, I used ground pork to make sausage but since I have decided to prioritize protein in my diet, I learned how to make ground beef taste like sausage and it was just as delicious!
🐄Ingredients You’ll Need
Ground Beef: For this recipe, I used a lean 93% cut because I wanted my sausage to be lower in fat and higher in protein, but you could use any fat percentage of ground beef.
Breakfast Sausage Seasoning: I make a homemade blend of breakfast sausage seasoning which can be found below.
Cooking Oil: To sear these in a skillet properly, a thin layer of oil is needed to coat the pan if you’re using a cast iron skillet. I like using avocado oil.
Cast Iron or Non-Stick Skillet: To cook them properly, you’ll need a skillet.
🧂Ground Beef Sausage Seasoning
There are many ways to make ground beef taste like breakfast sausage. I found that this blend of seasoning works best per 1lb of ground beef.
- 1 tbsp – Fennel Seed
- ½ tsp – Red Chili Flake (if you like spicy sausage)
- 1 tsp – Poultry Seasoning
- ½ tsp – Salt
- ⅛ tsp – Ground Black Pepper
![Ground Beef Breakfast Sausage Patties raw ingredients](https://thymeandjoy.com/wp-content/uploads/2020/04/Ground-Beef-Breakfast-Sausage-1-of-8.jpg)
📝NOTE: Poultry Seasoning is great for breakfast sausage as it contains herbs like rosemary, marjoram and sage. You could purchase these ingredients by themselves or you could purchase poultry seasoning on it’s own. I love using this spice blend for chicken and even Air Fryer Turkey Breast for the holidays.
📖How To Make Homemade Beef Sausage Patties
1️⃣ Prepare Ground Beef: Add your ground beef to a large bowl. It’s best if the ground beef rests at room temperature for 10-15 minutes to make sure it stays tender when cooking. Cooking cold meat in a hot pan will cause the beef to become too tough.
2️⃣ Add In Spice Blend: Add in breakfast sausage spice blend to the bowl with the ground beef.
3️⃣ Blend Sausage and Seasoning: With your hands, mix the ground beef and spices all together. Make sure you’re not overmixing the meat.
4️⃣ Heat Your Skillet: Add a thin layer of cooking oil to your skillet and turn the heat on medium high. Let heat up for a few minutes.
5️⃣ Form Your Breakfast Sausage Patties: Take seasoned ground beef and make a large log. Portion into 8 even pieces. Take each piece and flatten into patties that are ¼ inch thick.
6️⃣ Cook Breakfast Sausage: Add sausage patties into the heated skillet and cook for 2-3 minutes on each size or until they are cooked through.
🦃Using Other Types of Ground Meat
You can use other forms of ground meat to make breakfast sausage including:
- Ground Pork
- Ground Chicken
- Ground Turkey
- Ground Lamb
- Ground Bison
![Ground Beef Breakfast Sausage raw Patties](https://thymeandjoy.com/wp-content/uploads/2020/04/Ground-Beef-Breakfast-Sausage-3-of-8.jpg)
♻Freezing, Storing and Reheating
Storage: Cooked breakfast sausage can be stored in an airtight container in the fridge for 5 days.
Freezing: Cooked breakfast sausage can be sealed in an airtight bag for 4-6 months
Reheating: To reheat from the fridge, cook on a skillet on medium low heat until warmed through. They can also be microwaved. Cooked sausage needs to be thawed in the fridge for 24 hours if cooking from frozen.
More Easy Breakfast Recipes
- Instant Pot Breakfast Casserole
- Prosciutto Egg Cups
- French Onion Quiche
- Blueberry Overnight Oats
- Instant Pot Breakfast Potatoes
- Air Fryer Biscuits
- Thick Cut Air Fryer Bacon
![Ground Beef Breakfast Sausage Patties on a cast iron skillet](https://thymeandjoy.com/wp-content/uploads/2020/04/Ground-Beef-Breakfast-Sausage-8-of-8.jpg)
![ground beef breakfast sausage patties in a skillet](https://thymeandjoy.com/wp-content/uploads/2020/04/Ground-Beef-Breakfast-Sausage-4-of-8-200x200.jpg)
Ground Beef Breakfast Sausage Patties
Equipment
- 1 Skillet or air fryer
Ingredients
- 1 pound Ground Beef lean
- 1 batch Breakfast Sausage Seasoning Blend
Breakfast Sausage Seasoning Blend
- 1 tbsp Fennel Seed
- ½ tsp Red Chili Flake for spicy sausage
- 1 tsp Poultry Seasoning
- 1 tsp Salt
- ¼ tsp Ground Black Pepper
Instructions
- Prepare Ground Beef: Add your ground beef to a large bowl. It’s best if the ground beef rests at room temperature for 10-15 minutes to make sure it stays tender when cooking. Cooking cold meat in a hot pan will cause the beef to become too tough.
- Add In Spice Blend: Add in breakfast sausage spice blend to the bowl with the ground beef.
- Blend Sausage and Seasoning: With your hands, mix the ground beef and spices all together. Make sure you’re not overmixing the meat.
- Heat Your Skillet: Add a thin layer of cooking oil to your skillet and turn the heat on medium high. Let heat up for a few minutes.
- Form Your Breakfast Sausage Patties: Take seasoned ground beef and make a large log. Portion into 8 even pieces. Take each piece and flatten into patties that are ¼ inch thick.
- Cook Breakfast Sausage: Add sausage patties into the heated skillet and cook for 2-3 minutes on each size or until they are cooked through.
Air Fryer Instructions
- Preheat the air fryer to 400F for 3-5 minutes. Lightly grease the air fryer basket or Ninja Foodi with an air fryer safe oil. Cook for 8-12 minutes flipping halfway. How long it takes to air fry sausage will depend on the thickness. Use a kitchen thermometer to make sure the internal temperature is 165F.
Notes
Freezing, Storing and Reheating:
- Storage: Cooked breakfast sausage can be stored in an airtight container in the fridge for 5 days.
- Freezing: Cooked breakfast sausage can be sealed in an airtight bag for 4-6 months
- Reheating: To reheat from the fridge, cook on a skillet on medium low heat until warmed through. They can also be microwaved. Cooked sausage needs to be thawed in the fridge for 24 hours if cooking from frozen.
This was very good. I used half the fennel but did everything else the same. Saved us a trip to the store. I’m going to make a larger quantity and make patties and bulk sausage next.
Poultry seasoning is a really smart way of seasoning breakfast sausage. I used coarse Pink salt and added fennel seeds. Was absolutely delicious!!!