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Home » Latest Posts » Mexican Breakfast Hash | Egg Free Breakfast

October 8, 2018

Mexican Breakfast Hash | Egg Free Breakfast

This Mexican breakfast hash is a perfect change up from the regular breakfast routine and is a perfect egg free breakfast for meal prepping throughout the week. 

egg free breakfast mexican breakfast hash

I get that some people can get sick of eggs. I am definitely not one of those people even though this mexican breakfast hash is really good. I can eat eggs with every meal and I also definitely snack on hard boiled eggs on the go. I also really like making frittatas.

Check out:

  • Buffalo Chicken Frittata
  • Kale and Butternut Frittata
  • Prosciutto & Sweet Potato Frittatta 

This Mexican breakfast hash is unique because it actually uses my 5 ingredient breakfast sausage in it and not just regular seasoned ground meat.

The reason for this is because in order for it to taste a bit like breakfast, it needed that hit of breakfast sausage flavor from some fennel and, you guessed it… Poultry seasoning.

Instead of forming this recipe into patties, I kept it crumbled and added some roasted sweet potatoes and Mexican flavors for a hearty filling breakfast.

5 Ingredient Breakfast Sausage

Mexican Breakfast Hash

egg free mexican breakfast hash

mexican breakfast hash egg free breakfast

Mexican Breakfast Hash | Egg Free Breakfast

Yield: 4 servings
Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes

This mexican breakfast hash uses simple ingredients and is a great egg free breakfast for meal prep.

Ingredients

  • 1 pound Ground pork
  • 1 tbsp Fennel Seed
  • 2 tsp Poultry Seasoning
  • 3 Sweet Potatoes, large dice
  • 2 Poblano peppers, small dice
  • 1 Jalapeno Pepper, minced
  • 1/2 Red Onion, small dice
  • 2 tsp Minced Garlic
  • 2 tsp Chili Powder
  • 1 tsp Cumin
  • 1 tsp Smoked Paprika
  • 2 tbsp Avocado Oil
  • 1/4 cup Fresh Cilantro, chopped
  • 1 Lime, cut into wedges
  • Salt/Pepper to taste

Instructions

    Preheat your oven to 400.

  1. Dice up sweet potatoes into bite sized chunks and toss with 1 tbsp of oil. Place on sheet pan and bake in oven for about 30-40 minutes tossing half way through until cooked.

  2. Heat remaining oil in a large skillet over medium high heat. Add ground pork, poultry seasoning and fennel and saute for about 5 minutes before adding the peppers, onion, garlic and remaining spices.

  3. Saute everything together until meat is cooked through and vegetables are soft.

  4. Add meat mixture on top of roasted sweet potatoes, top with cilantro and lime.

Nutrition Information:
Yield: 4 Serving Size: 1
Amount Per Serving: Calories: 518Total Fat: 31gSaturated Fat: 10gTrans Fat: 0gUnsaturated Fat: 19gCholesterol: 107mgSodium: 157mgCarbohydrates: 27gFiber: 6gSugar: 8gProtein: 32g

It is the reader's responsibility to determine the value and quality of any recipe or instructions provided for food preparation and to determine the nutritional value, if any, and safety of the preparation instructions.

© Valerie Skinner | Thyme and JOY
Cuisine: mexican

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Filed Under: Breakfast, Whole30 Recipes Tagged With: egg free breakfast, paleo breakfast hash, paleo mexican breakfast hash, whole30 breakfast hash, whole30 egg free mexican breakfast hash, whole30 mexican breakfast hash

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