This paleo hamburger skillet tastes like your favorite fast food burger with a healthy twist featuring homemade Thousand Island Dressing. A perfect meal for those that are paleo, keto or on a round of Whole30.
Ever since “going paleo” or “eating Whole30” , I eat bunless burgers like nobody’s business. The truth is, it is a perfect option for almost any restaurant so you can stick with whatever eating habits work for you.
The paleo hamburger skillet takes your burger game to the next level. No restaurant is needed and it can be served on top of cauliflower rice or a bed of romaine or iceberg lettuce.
But the REAL star of the show is my Thousand Island Dressing. This dressing can be used on salad alone but when it’s paired with a burger, some sort of magic happens that takes you back to the days where you probably ate without being conscious of what it was doing to your body.
If you don’t catch my drift, what I am saying is that this paleo hamburger skillet tastes like a big mac because of this special healthier dressing.
This recipe also makes at least 6-8 servings which is perfect for leftovers and can be eaten hot or cold. It is also compliant with paleo, whole30 and low carb keto diets!
What can I use instead of Worcestershire?
Worcestershire is an excellent option to get that salty and hearty flavor, but substitutes include:
What is Thousand Island Dressing?
Thousand Island dressing is an American salad dressing and condiment based on mayonnaise and can include olive oil, lemon juice, orange juice, paprika, Worcestershire sauce, mustard, vinegar, cream, chili sauce, tomato purée, ketchup or Tabasco sauce. Wikipedia
How do I make paleo or keto Thousand Island Dressing?
Photo Credit: Miss Allie’s Kitchen
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Paleo Hamburger Skillet
- 1.5 lbs Ground Beef
- 1 Red Onion, small diced
- 1/2 cup Dill Pickle Chips
- 1 Tomato, sliced thin
- 2 tbsp Tomato Paste
- 1 tbsp Mustard Powder
- 3 tbsp Coconut Aminos
- 1 tsp Garlic Powder
- 1 tsp Avocado or Olive Oil
- 1/2 cup Thousand Island Dressing
- 1 Head Romaine Lettuce, chopped
- salt/pepper to taste
- In large skillet heat teaspoon of oil over medium high heat and add diced onion. Saute for 3-5 minutes until they begin to soften.
- Add ground beef to the pan
- Saute for 5 minutes, then add tomato paste, mustard powder, coconut aminos, garlic powder, salt and pepper.
- Continue to cook until beef is cooked through.
- Scoop hamburger mixture on top of cauliflower rice or a bed of lettuce and add chopped onion, tomato, and pickles.
- Drizzle Thousand Island dressing on top and serve over roasted potatoes or cauliflower rice.
Nutrition Information:Serving Size: 3/4 cup
Amount Per Serving: Calories: 0Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gCholesterol: 0mgSodium: 0mgCarbohydrates: 0gFiber: 0gSugar: 0gProtein: 0g
Valerie Skinner is a Whole30 approved personal chef & recipe developer based in Charleston South Carolina that bridges the gap between healthy eating and busy lives by providing simple healthy meals and recipes for you and your family.
Thyme and JOY is a parnter with the Whole30 Approved program. For more information about the Whole30 reset and Personal chef services in Charleston check out these links: